WORKOUT WITH A PURPOSE
KICKBOXING
Years Of Experience
Five Star Reviews
Happy Students
BEYOND FITNESS
KICKBOXING
Experience a well-rounded, dynamic workout combining cardio, strength, flexibility, and essential recovery time.
√ Bag Training: A powerful mix of cardio and strength.
√ Partner Training: Improve timing and reflexes.
√ Flexibility: Decrease the risk of injury.
SHEDULE
Monday – Friday | 7:15 pm
Saturday – | 10:15 am
SELF-DEFENSE
JIU JITSU
Our Jiu Jitsu Classes, emphasis is placed on technical proficiency rather than strength, athleticism, or speed, making age less of a determining factor compared to other sports. Our adult program focuses on close-range defense, covering practical scenarios such as defending against rear grabs, ground grappling, and immobilization.
SHEDULE
Monday – Friday | 6:15 pm
Saturday – | 11:15 am
HEAR WHY THESE PEOPLE LOVE ZMA
I’ve been thinking about taking up boxing and martial arts but my scared side of me said you can’t take these classes because you’re over 70 years old and I don’t know martial arts. But I joined and love what the young owners son has to teach me! I was hooked on the first day as the teacher showed me how to box and block …
Master Zai is exactly the kind of teacher I’d been looking for. His leaving Reno was a great loss.
I have been a student at Zai Martial Arts for a month now. I first contacted them and asked the normal questions about classes offered, prices, etc., and was extremely pleased with their customer service which attracted me even more. I drove over to their studio and was instantly greeted and welcomed as I approached the counter.
My daughter started going here after leaving another dojo she had been at for a couple years. The difference is amazing – the level of professionalism and friendliness of the instructors and other students is just wonderful.
I was only able to go to Zai Martial Arts Academy for a short time before I moved out of town but it was a fantastic experience. The people are friendly and welcoming and do an excellent job teaching both students and adults.
I have attended ZMA academy for several years now. I am 64 and have traveled extensively in my career. I have never gotten into a fight. But I have been in life-threatening situations more than once and without the poise and confidence of my martial arts training, the outcomes might have been very different.
I am glad that I found this Academy. Sifu and all the Instructors are very profesional and make you feel welcome.
I signed up 6 months ago and never looked back. One of the best choices I made. This academy ZMA, the instructors Master Zai, Zaid and Iesa are very supportive and well detailed in instructing the skills and techniques.
All the instructors give more than 100% of what they could offer. Each of them deserves the student’s respect.
Great school with great people. Helpful instructors who are extremely knowledgeable. The other students in class are very welcoming and great to train with!
Super professional, nice facility, competitive pricing, excellent class-size ratio. The instruction is perfect
FREQUENTLY ASKED QUESTIONS
HOW DO I PREPARE FOR MY FIRST CLASS?
No preparation is needed. Just wear comfortable workout clothes and show up about 10 to 15 minutes befor class, our instructors will handle the rest!
HOW LONG ARE THE CLASSES?
Our classes are 45 minutes. we do recommend students how up at least 15 minutes before for warmup.
DO YOU OFFER BEGINNERS CLASSES ?
Yes, we offer beginner classes for adults and kids. No experience required
WHAT DO I WEAR FOR MY FIRST CLASS?
We recommend sweats and a t-shirt.
HOW IS ZAI MARTIAL ARTS DIFFERENT ?
Zai Martial Arts sets itself apart in several ways. Firstly, our head instructors possess a minimum of 10 years of experience and demonstrating a high level of dedication and expertise. Additionally, our curriculum is both unique and unparalleled, providing students with a comprehensive and effective approach to martial arts. Finally, we pride ourselves on offering professional and aesthetically pleasing facilities, setting us apart from any other martial arts school. Simply put, there is no other martial arts program quite like ZMA
WHAT SHOULD I BE AWARE OF BEFOR BEGINNING CLASSES?
Prior experience is not necessary to participate. All you need to do is wear comfortable workout clothes and our team of skilled instructors and professional staff will guide you through an exceptional workout and teach you a valuable skill that has the potential to transform your life.
HOW MUCH DO CLASSES COST?
Our classes range from $15 to $25 depending on the program you choose.
HOW MANY TIMES PER WEEK DO I ATTEND?
We recommend a minimum of two classes per week. Many of our students like to attend three or more classes per week.
AT WHAT AGE DO CHILDREN START CLASSES?
Our Awesome kids program begins at 4yr. Our Youth martial arts program begins at 7 yr. old.
DO YOU OFFER FAMILY DISCOUNTS?
Yes, we offer a 10% discount for each additional family member. In addition, we offer active law enforcement a 25% discount.
HOW IS ZMA KICKBOXING DIFFERENT FROM CARDIO KICKBOXING AT A GYM?
The head instructors at Zai Martial Arts are experienced and highly skilled professionals in the field of martial arts, with at least 10 years of dedicated training. They offer authentic and effective Muay Thai Kickboxing techniques that can be applied in real-life situations if the need ever arises. In contrast, many instructors of cardio kickboxing lack significant martial arts training and may only have experience as aerobic instructors.
IS SPARRING OR CONTACT REQUIRED?
Participation in sparring and contact activities is not mandatory. We provide distinct classes for individuals who are interested in sparring.