From Dojo to Field: 10 Ways Martial Arts Boost Athletic Performance 1. Improved Balance and CoordinationMartial arts, like those offered by Zai Martial Arts, emphasize proper stances—such as the horse stance in kung fu or the fighting stance in karate—that enhance...
Easy Checklist for Kids on How to Keep Your Room Clean Keeping a child’s room clean might often seem like a daunting task — both for parents and for the kids themselves. However, with a simple and manageable approach, it can become an enjoyable part of your...
Free Community Self Defense Classes Zai Martial Arts Academy Empowers the Community with Free Monthly Self-Defense Classes LIVERMORE, CA, 11/10/2023 – Zai Martial Arts Academy, a premier hub for martial arts training, is proud to announce the initiation of free...
Zai Martial Arts 3 Rules to Staying Healthy During Holidys The internet is brimming with advice on maintaining health during the holiday season, but many suggestions tend to overly complicate things. Amidst the festivities, it’s crucial to keep things simple and...
For young children and teens, Halloween is one of the FUNNEST times of the year! But trick-or-treating can come back to haunt you if kids and parents aren’t careful. Take a look at these vital Safety Tips before you send your kids off to spooky streets and haunted...
Operating since 1995, Zai Martial Arts Academy is one of the most professional and well-established martial arts academies serving the Reno, Livermore, Pleasanton and Dublin area. ZMA has been nominated as the Best Martial Arts academy three years in a row. ZMA is...
